![\"i8yyboycfi1atppacblzvc5ftf9dev1ratlbom3plh5itell.jpeg.jpeg?w=1140&v=2\"](\"https:\/\/images.teemill.com\/i8yyboycfi1atppacblzvc5ftf9dev1ratlbom3plh5itell.jpeg.jpeg?w=1140&v=2\")
<\/p>It\u2019s that time of the month where I get to write my favourite blog! The one where I announce the Hels Bells club member of the month! This month is a goodie!<\/p>
September seems to have flown by. Both day time and evening sessions have been busy with everyone enjoying the new press focus and working hard to progress the On the Minute Every Minute challenge.<\/p>
It\u2019s definitely a challenge but watching club members focus and improve is an absolute pleasure and why I love my job so much.<\/p>
Plans are in place for the Christmas Party and we have a club event next February where we will be going to Blame Gloria in Bristol. With over 25 ladies attending it promises to be a fun evening!<\/p>
I\u2019m hoping you all received the latest Hels Bells newsletter, check your junk if you didn\u2019t and if you want to subscribe please drop me your email to be added.<\/p>
This month writing about the club member of the month is easy. Lucy joined small group training just over a year ago. Her rationale for joining was to improve her strength and that\u2019s exactly what\u2019s she done! She\u2019s got a whole lot stronger.<\/p>
Over the past year Lucy has diligently worked on her technique. She is a great person to coach, listening and actioning the advice on offer. Watching Lucy progress both technically, and with the size of the weight is a pleasure to witness.<\/p>
<\/p>
Lucy has integrated well into her small group bringing a sense of fun, along with a wry sense of humour which never fails to make me smile. She is often found recovering on the floor after an arduous session, with the occasional eye roll thrown in for good measure! But what Lucy always does is work hard and is supportive of others.<\/p>
![\"skcluuin64qcmkmly1pqpyj1zbqmnyfigunegckq2lbokscd.jpeg.jpeg?w=1140&v=2\"](\"https:\/\/images.teemill.com\/skcluuin64qcmkmly1pqpyj1zbqmnyfigunegckq2lbokscd.jpeg.jpeg?w=1140&v=2\")
<\/p>
Recently Lucy joined the latest Accountability Group. Embracing the challenge whole heartedly and making significant changes to her nutrition, mindset and developing new habits. Whilst it isn\u2019t all about physical changes it is really evident Lucy has reduced her body fat, inches and lost a few pounds. I\u2019m exited to re-do her measurements in a couple of weeks and see what progress has been made.<\/p>
Lucy you totally deserve the club member of the month for September. It\u2019s as if all the pieces of the jigsaw are joining together, which are allowing you to make significant progress towards achieving your goals.<\/p>
Keep going! It\u2019s a pleasure to support you along the way. <\/p>
![\"yhoce641pexyprkfma3psoiwn8hfebukcms1umeuj3fitglw.png.png?w=1140&v=2\"](\"https:\/\/images.teemill.com\/yhoce641pexyprkfma3psoiwn8hfebukcms1umeuj3fitglw.png.png?w=1140&v=2\")
<\/p>","urlTitle":"club-member-of-the-month-september-2024","url":"\/blog\/club-member-of-the-month-september-2024\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/club-member-of-the-month-september-2024\/","fullUrl":"https:\/\/helsbells.teemill.com\/blog\/club-member-of-the-month-september-2024\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1727940711,"updatedAt":1727991766,"publishedAt":1727991765,"lastReadAt":null,"division":{"id":149911,"name":"HelsBells"},"tags":[],"metaImage":{"original":"https:\/\/images.podos.io\/mqmuc2fagdekr9v0c0jduyxvstttv4qzvfkdfhtro4qtnxq5.jpeg","thumbnail":"https:\/\/images.podos.io\/mqmuc2fagdekr9v0c0jduyxvstttv4qzvfkdfhtro4qtnxq5.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/mqmuc2fagdekr9v0c0jduyxvstttv4qzvfkdfhtro4qtnxq5.jpeg.jpg?w=1920&h=1440"},"metaTitle":"","metaDescription":"","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":25916,"title":"Mental Health Awareness Blog","url":"\/blog\/mental-health-awareness-blog\/","urlTitle":"mental-health-awareness-blog","division":149911,"description":"Blog - Mental Health Awareness","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/vmxfpjonaognpsoagkqg5qbsoukm8d2s59epc20varbboer9.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/vmxfpjonaognpsoagkqg5qbsoukm8d2s59epc20varbboer9.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":36314,"title":"Club Member of the Month - January 2024","url":"\/blog\/club-member-of-the-month-january-2024\/","urlTitle":"club-member-of-the-month-january-2024","division":149911,"description":"2024 - the year to get stronger!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/sichmyrgzacu1z9pinbjetnfz8lnlfoozv54xmd2046j6nrz.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/sichmyrgzacu1z9pinbjetnfz8lnlfoozv54xmd2046j6nrz.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":16077,"title":"Hels Bells Member of the Month - January","url":"\/blog\/hels-bells-member-of-the-month-january\/","urlTitle":"hels-bells-member-of-the-month-january","division":149911,"description":"January's Club Member of the month goes to....","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/sqofoxtfxqbmemqsxdgd34kmyo4ylfswdrlxiutqrd2idu8a.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/sqofoxtfxqbmemqsxdgd34kmyo4ylfswdrlxiutqrd2idu8a.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}