{"id":18480,"title":"Hels Bells Club Member of the Month - May","description":"May and a very worthy Hels Bells Club Member of the Month!","content":"<p>I\u2019m a bit late in the announcement of this months club member of the month! But as the saying goes\u2026'all good things come to those who wait' and this is true of our worthy winner this month.<\/p><p>She has been training as a day time member with Hels Bells for over 3 years now and fits her training around a very busy schedule and family life.<\/p><p><img src=\"https:\/\/images.teemill.com\/c3zxoxwsmoqslzptezrbzstlaemtfvyjlqaff8xpqiutcxsg.jpeg.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98955693\" \/><br \/><br \/>This month I am delighted to award the club member of the month to Lucie. Lucie is an absolute pleasure to coach. She always bring a sense of fun to every session and never ceases to make me smile. Renowned for turning up to the garage in several layers because she feels the cold and once even sneaking a hot water bottle down her top whilst trying to squat! I can honestly say that never a sessions goes by when I don\u2019t laugh! But joking aside. Lucie always works hard at every session and over the past few years has made excellent progress when using the kettlebell recently swinging the 24kg and now starting to snatch the 16kg with confidence. Lucie works hard to to improve her technique and is willing to accept my advice and coaching, which is why she continues to improve and get stronger.<\/p><p><img src=\"https:\/\/images.teemill.com\/oyczdbabunizavg9yb8ltfgzwj8hztive3bmcphlq4mcxbem.jpeg.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98955718\" \/><br \/><br \/>But more than that, Lucie is a great support to others during her session, alongside always being supportive of me and my little business! Her sunny disposition and positive approach to life is just what we all need on a Monday morning. Prior to starting with Hels Bells I didn\u2019t know Lucie, but I\u2019m pleased that all those years ago she contacted me to begin training because as a result I gained a friend.<\/p><p><img src=\"https:\/\/images.teemill.com\/myk10mfpqsm9mzgeyljelcaoxejcpusookwjcbx9sft3sxn4.jpeg.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98955727\" \/><br \/><br \/>Lucie is an active member of the club taking part in the challenges that are run and constantly striving to make improvements with her strength and reduce her body fat. She also took part in the recent charity event bringing all her family along for support.<\/p><p><img src=\"https:\/\/images.teemill.com\/6gvshnvxj3ekash2vnq41eair803upin8di4ta1qfboqubd7.jpeg.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98955780\" \/><br \/>You totally deserve the Hels Bells club member of the month having worked consistently hard for a long time. Your hard work is paying off because you are achieving your goals to become improving your technique and always with a positive attitude and smile on your face.<\/p><p><img src=\"https:\/\/images.teemill.com\/tac7tbendwl8nztfjvvor5dfftx6uvmdwsoe8h99vkf8kpin.jpeg.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98955881\" \/><br \/><br \/>A huge well done Lucie. It is a pleasure to coach you. And thank you for your continued support.<\/p><p>\u00a0<img src=\"https:\/\/images.teemill.com\/gos9krtzaac6trtojucsjqxq5qtdixg78lqmtfxt9zwwwgeb.png.jpg?w=1140&amp;h=auto\" alt=\"\" title=\"98956055\" \/><br \/><\/p><p><\/p>","urlTitle":"club-member-of-the-month-may","url":"\/blog\/club-member-of-the-month-may\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/club-member-of-the-month-may\/","fullUrl":"https:\/\/helsbells.teemill.com\/blog\/club-member-of-the-month-may\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1655116975,"updatedAt":1655236136,"publishedAt":1655236136,"lastReadAt":null,"division":{"id":149911,"name":"HelsBells"},"tags":[],"metaImage":{"original":"https:\/\/images.podos.io\/bwilgp1xemwvjtqchqkohrqzc48g5faafvhais4mrwuae6s0.jpeg","thumbnail":"https:\/\/images.podos.io\/bwilgp1xemwvjtqchqkohrqzc48g5faafvhais4mrwuae6s0.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/bwilgp1xemwvjtqchqkohrqzc48g5faafvhais4mrwuae6s0.jpeg.jpg?w=1920&h=1440"},"metaTitle":"","metaDescription":"","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":35329,"title":"Club member of the Month - December 2023","url":"\/blog\/club-member-of-the-month-december\/","urlTitle":"club-member-of-the-month-december","division":149911,"description":"What a year it\u2019s been for Hels Bells club members, plenty of progress, plenty of strength gains and plenty of fun!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/afa89vgy4ilvlvindogpnc4yd7mtsboxg3boqlsdjdaflqpr.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/afa89vgy4ilvlvindogpnc4yd7mtsboxg3boqlsdjdaflqpr.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":25310,"title":"Club Member of the Month - February 2023","url":"\/blog\/club-member-of-the-month-february-2023\/","urlTitle":"club-member-of-the-month-february-2023","division":149911,"description":"Proudly supporting Bowel Cancer UK","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/qavr8kpiusqppbfdkcmfiagycqqisj1g0my3yi49bueam71u.png.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/qavr8kpiusqppbfdkcmfiagycqqisj1g0my3yi49bueam71u.png.jpg?w=1920&h=1440"},"hidden":0},{"id":34384,"title":"Club Member of the Month - November 2023","url":"\/blog\/club-member-of-the-month-november-2023\/","urlTitle":"club-member-of-the-month-november-2023","division":149911,"description":"As we near the end of 2023 a very worthy club member of the month!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/1zlrybumfoz0lq14aez4qthr6prrpvnyhhtqwvxcvzouj6q1.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/1zlrybumfoz0lq14aez4qthr6prrpvnyhhtqwvxcvzouj6q1.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}